- Extensive high intensity training variable to challenge you each and every set.
- Incorporate various methods to shock the muscle into growth.
- Utilize nutrition & supplementation secrets to maximize your gains & increase volume.
- Full video demonstrations
- Anatomy & physiology of the shoulder
- Identify muscular imbalances
- Learn proper form & muscle activation techniques
Over the years, I have tried various techniques to building legendary shoulders. Naturally, different methods will yield different results.
During this program, you will go through 3 phases of shoulder training:
Weeks 1-4: SIZE & STRENGTH
Weeks 5-8: HARDNESS & DENSITY
Weeks 9-12: PEEL & SHRED
WHAT MAKES SHOULDER EBOOK DIFFERENT FROM THE OTHERS?
Over the last decade of bodybuilding, I have learned from experience on what works and what doesn’t. Over the course of my career I have manage to turn my shoulders from my worst body part to my best with the use of the various secrets and techniques I incorporate in this 12 week guide! You will have grasp on techniques to bulk and add size to the shoulders as well as techniques to chisel them down and shred them up!
WHY IS SHOULDER-FOCUSED WORK IMPORTANT?
The shoulders are important to add the 3-D factor to any physique! With big round bulging shoulders, it will add width and roundness to your physique. Not only that, but having big shoulders will leave you looking massive in t-shirts!
This 12-Week eBook is the most complete shoulder-focused workout program available!
*BUY 1 GET 1 50% OFF ALL EBOOKS!* No code required: discount will be automatic at checkout when both items are in your cart together*
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